About
My background
I’ve worked in financial services and IT for over three decades and understand all too well the pressures that professionals face day to day. I found myself feeling stressed from being pulled in different directions trying to balance the needs of the organisation and its people. I woke up one day and realised there must be more to life.
I decided to take a career break and started to ponder what the phrase ‘a life well lived’ means. This led me to explore what I truly wanted in terms of my personal and professional life. I decided to go back to basics and find out who I really was.
Through my own coaching journey, I realised that my passion and skills lay in helping people to find meaning and purpose in their lives. I’ve always appreciated that every individual has something to offer and have strived to inspire all those around me to see their positive qualities and believe in themselves. We live in a world which increasingly demands more than we can give and leads us to compromising on our health and wellbeing. Taking the time to understand ourselves better, gives us the best chance of living a fulfilled and free life.
Why choose me?
✤ I’m passionate about helping people. It’s something I’ve done all my life and it’s something I’m known for.
✤ I’ve completed 12 months of formal training with The Coaching Academy, obtaining a distinction in my Life Coaching Diploma. This training has been accredited by the ICF (International Coaching Federation) and the Association for Coaching. This means you can trust that I know what I’m doing and have been assessed by professionals.
✤ I abide by the coaching ‘code of ethics’. I will always put ‘you’ at the heart of the coaching.
✤ I have completed Trauma Awareness & Coaching Training which means I understand how trauma impacts us and what strategies can help to overcome this.
✤ I am deeply empathetic and have the ability to connect with people and coach with them in an instinctive way. My testimonials reflect the profound impact my coaching has had.
Are you ready to take the next step to transform your life? Book a call today to find out more.
Become who you are meant to be
It has never been more important to understand who you truly are and develop resilience so that you can maintain a sense of self in an ever changing world. Book a call to find out more about how we can work together to create the life that you want.
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“The coaching has been a transformative experience. She is an incredible listener who is genuinely empathetic and patient, especially when I usually find it hard to open up regarding personal matters. From our very first session, I felt truly heard and understood. She has a unique ability to create a safe space where I could explore my thoughts and feelings without judgment. Through her guidance and insightful coaching, I learned much about myself—things I hadn’t realised before.“
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“The coaching has been a game-changing experience. She would notice patterns in my behaviour and reflect them back to me, asking for clarification, which led to key breakthroughs. I realised I was pouring energy into things I didn’t truly value, thinking they were the right things to do, even though I wasn’t passionate about them. This clarity helped me shift my mentality and make a tough decision with conviction. Since then, I’ve felt more disciplined, made more progress in my business, and new opportunities—like being invited on a podcast—have started coming my way again. In the long term, I believe she will continue to help me recognize what truly matters and guide me in letting go of what doesn’t serve me.“